Konki is a calisthenics training app that adapts to your performance — building a programme that's always exactly right for where you are.
根気Konki
Features
Built for calisthenics athletes who want to train smart and see real, measurable progress.
Set your baseline and target. Konki's engine builds a day-by-day plan and recalculates after every session based on your real performance.
Log every rep of every set. Green when you hit target, blue when you exceed it, red when you fall short. See exactly what happened, every time.
See your entire training history at a glance. Tap any day to review the full session breakdown, set by set.
Your streak reflects real effort — only sessions you actually completed count. Miss a day and the plan adapts automatically.
Start with push-ups, pull-ups, sit-ups, squats and dips. Add your own movements and build the programme that works for you.
Create an account and your progress syncs across iPhone, iPad and Mac. Train anywhere, review everywhere.
Konki (根気) is a Japanese concept meaning rooted perseverance — the quiet, sustained energy that keeps you showing up. Not explosive power. Not motivation that burns out. The deep drive that doesn't.
Available on
Free to download. No subscriptions.
Download on the App Store